Discover & Live Your Authentic Life
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Your Journey
If You Are Ready to Go From...
Feeling stuck in life to passionately pursue your dreams
Feeling powerless to change to become more powerful and confident
Longing to heal from traumatic experiences to walk in joy and freedom
We get you from here to there.
Here's How's We Do It..
Life Coaching
Wouldn't it be nice to have someone walk alongside you to help achieve your dreams and aspirations? That's what we do! We'll help encourage and motivate you to rise above your circumstance - to discover and liberate THE TRUE YOU!
Inner Healing
All of us deal with bad habits & other recurring issues, so you're not alone! Through our Christian-based healing prayer support, we help you identify and remove the blockages in your life that prevent you from living a life of joy and freedom.
Coaching to Go
We love to write on topics that help you with everyday life challenges - all in three minutes or less! We cover topics such as how to live a more serene life, overcoming anxiety, and even how to navigate the holidays without losing your mind!
Hi! I'm Kathy Kent Toney...
And I am a Rock Star. Well, according to my friends, I am. I love playing guitar and singing with my peeps as a worship leader at my church. I'm also a singer/songwriter and just started my piano-playing journey, a dream I had since I was a kid. It's never too late to pursue your dreams!
Speaking of dreams, another thing I love to do is help people. I've been doing it for over 35 years! It's part of my DNA to help my clients pursue their dreams and transform into their authentic selves—the person they truly are—and to help them overcome what's holding them back.
I get it. Life is hard, and the idea of walking in freedom may seem impossible at times. But there's hope! By God's help, I've overcome so much in my life. I grew up in a dysfunctional family, endured a difficult marriage while raising a beautiful but challenging daughter, and have had battles with depression, anxiety, and illness along the way (to name a few).
I still face challenges, but with God's help, I'm walking in freedom like never before! Now, I want to help others overcome obstacles and start their journey to a more fulfilling life.
A good analogy of the transformation process I take my clients through is how a caterpillar changes into a butterfly. When you think about it, it’s incredible that an earth-dwelling worm could change into something stunningly beautiful after emerging from a self-imposed prison.
Likewise, I LOVE helping my clients to emerge from their sometimes prison-like existence, to unveil their inner beauty, and become THE TRUE YOU—the person they were meant to be.
As a certified life coach, it is my JOY and honor to take this journey with them.
Blogs
We love to write content that will help you navigate this crazy life! Here's a sampling of topics we cover:
How to:
Communicating better in your relationships
Overcoming depression or anxiety
Raising children with mental challenges
Living a more serene life
Having a closer walk with God
You never know what we'll come up with next!
Some of Our Blogs...
Find Joy
Unveiling The True You: Your Path to Personal Transformation
Check out our first blog to find out what's in store for the True You!
Find Peace
Feeling Overwhelmed? Try These Stress-Reducing Techniques
Need some quick tips to lower your stress level? Try these to restore your inner calm.
Find Balance
How to Navigate the Holidays Without Losing Your Cool
The holidays can certainly stressful. Check out these tips to keep a level head and enjoy the season!
Pricing
Select Any of Our Pricing Plans
We have the perfect package for you!
Discovery
Test drive what it's like to have a life coach to help you navigate the challenges of your life!
$75 / hour
Coach & client determine length of coaching relationship.
This package includes an assessment interview, and individualized attention to match your need.
Specific advice tailored to your situation.
Momentum
This package includes your own personal life coach (Kathy) that will start you on the path to accomplishing a short-term project or something else that's wonderful!
$270 / 4 sessions
10% discount!
This package includes four 45-minute Zoom or phone calls: an assessment interview and individualized attention to match your need.
You'll receive help with short-term goal setting, accountability, and your own personal cheerleader!
Coach accessible between calls for feedback
No minimum monthly commitment
Transformation
With this package, Kathy will walk alongside you for an exciting personal journey you want to take, to help you step into all that life has for you!
$765 / 12 sessions
15% discount!
This package includes twelve 45-minute Zoom or phone calls: an assessment interview, and individualized attention to match your need.
You'll receive help with short-and long-term goal setting, accountability, and lots of encouragement along the way!
Coach accessible between calls for feedback
Includes the Self-Discovery Journal or the Daily Walk With God Journal
Restoration
Break free from the effects of trauma and hidden pain in your life so you can learn to walk in freedom!
$197 / 1 session
This package consists of up to 3 hours of personal prayer ministry.
We'll invite God's healing power to bring restoration for past trauma and hurts.
Includes prep- and take-home materials
Life Coaching Works!
Life coaching can result in a 57.1% decrease in anxiety levels and a 44.3% decrease in depression levels.
80% of coaching clients say that they
improved their self-esteem or self-confidence thanks to coaching.
Around 88% of participants had “significant positive change” from life coaching according to a study.
67.6% of coaching clients
experience a higher level of self-awareness.
99% of individuals and companies who hire a coach are satisfied” or “very satisfied with the experience.
73% of people who hired a life coach improved their relationships.
Email: [email protected]
Site: www.thetrueyou.life